I can coach you in….

if you're looking to:

- develop your yoga practice in vinyasa, dynamic grace, gentle flow & pranayama

- work on your mobility&flexibility (have a greater control in active ranges)

- roll around on the floor with me, find locomotion patterns inspired by animal flow and create fluidity in your movement

...i am here to help!

if you're looking to:

- develop your confidence & endurance through weight lifting and general bodyweight training

- soothing the joints and improve longevity

- have a particular goal in mind (like doing a pull up)

...i am here to help!

if you're looking to:

- work on your mobility (have a greater control in active ranges)

- Specific skills such as middle splits, a healthy spine & backbends.

...i am here to help!

if you're looking to:

- learn how to practice and get confident with handstands (by strength work and doing specific drills)

- develop your arm balances and learn how to level them up for your yoga practice

- or gain confidence in other inversions(headstands or forearm stands)

...i am here to help!

want to move with me?

if you want to start your personalised movement and training journey with me, online or in person, get in touch for a free 30 minute consultation!